IRS wheel bearings

[5.0 ED]

I've already replace one rear wheel bearing and it was a of a job, it was that had to press the bearing out that i actually bent the holder, stub axle? trying to do so, Anyway i now have a very very noisy rear wheel bearing again, which i put down to the cv joint coming lose a few weeks ago and after i retighted it, its now noisy.

Anyway is there any easy way to do these? preferably one that doesn't envolve me bending another mount stub thingy?